This e-textbook with supplemental videos trains in all the tools you need to teach Keola®, Keola® Kore, and Keola® Kardio. 

Alli Becker holds the Keola® trademarks and intellectual property rights. She is allowing anyone who goes through basic training by reading this textbook, practicing the teaching points, and viewing associated videos to teach Keola® free of all licensing fees provided they agree to the following terms of use:

Terms and Conditions For Teaching Keola®
1. You have made Jesus Christ your Lord and Savior, believing He is the Son of God who came to the earth to die for your sins (fully God and fully man) and was resurrected to life.

2. You agree to teach the eight elements of Keola® in all your classes.

3. You agree to place links to www.keolafit.com and www.youtube.com/keolafit in a clearly visible location on all electronic media, including websites, blogs, social media, YouTube or other video channels, and emails, that promote or display any portion of your Keola® classes and/or instructional services.

4. You agree to add www.keolafit.com to all paper/print advertisements that promote or display your Keola® classes and/or instructional services including class flyers, church announcements, and business cards.

5. You agree to vocally credit/reference www.keolafit.com in any spoken advertisements, high profile classes, retreats, or special events that involve Keola®.

6. This royalty-free usage enables you to teach Keola® to a live audience. You may charge a fee for your instruction services, but you may NOT sell products associated with the Keola® trademarks and copyrights, including but not limited to videos, clothing, and workout gear. Please refer students to this website for those products. 

7. You have read, understand, and agree to the note below*. You hereby release and discharge Alli Becker, www.keolafit.com, and it's officers, owners, and affiliates from any and all claims or causes of action (known or unknown) resulting from your Keola® training, participation, and/or teaching.

8. If any provision of these Terms is found to be invalid by any court having competent jurisdiction, the invalidity of such provision shall not affect the validity of the remaining provisions of these Terms, which shall remain in full force and effect.


*Please Note: Completing this self study program, does not qualify you for endorsement by Alli Becker and/or www.keolafit.com. Promoting your classes online is your responsibility. Only instructors who participate in live trainings with Alli Becker will be considered for inclusion on the "Live Classes" page of this website. There is a Keola Spirit-Soul-Body Exercise Facebook page that you are welcome to post on, but you are encouraged to start your own blog or page for your business/ministry. All training and teaching is at your own risk. Alli Becker, www.keolafit.com, and its officers, owners, and affiliates are not responsible for any accidents, injuries, or loss to you or anyone you teach as a result of this training manual or videos. All exercise is performed at your own risk. Please consult a physician before beginning this or any exercise program. Stop the exercise immediately if you feel pain or problems. This notice is subject to change at any time. Your continued participation in Keola® signifies your continued agreement. Any changes will be posted on this website. Please revisit often to view any new notices. (last updated 11/24/16) 


(Beach path image credit: Sara Heath)

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"He said to them, 'Go into all the world and proclaim the gospel to the whole creation.'"  Mark 16:15 ESV


Be equipped with what you need to share the love and grace of Christ with others through the unique format of Keola®, as well as help many walk in health gracefully by and for Jesus.  


Whether you are currently teaching fitness or just a lover of Jesus who feels led, you qualify for training. This training e-textbook equips you with all you need to teach your own classes and become a Keola® Community Instructor.


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Actively growing in the fruit of the Spirit