ACE Certified fitness instructor and health coach, B.S. Biochemistry, advocates nutrition that is a blessing to God's creation, creator of Keola®, a Christian mind-body fitness program and alternative to yoga, and Keola Fit, LLC founder.
I've been praying for as long as I can remember. God has been my Father, First Confidante, and Friend. I have maintained that intimate relationship throughout the years even through very difficult and confusing times, like a hard marriage and the loss of my 9 year old son. I am passionate about helping others grow in their relationship with the Lord through an intentional, Spirit-led life filled with prayer, active faith, humility, abiding in the Word and Jesus (the very Word in the flesh), and lots of grace.
The courses in this school offer just some of the things I've learned as I've given my "Yes!" to God in the measure I knew how. I hope they are a blessing to you and encourage you to crush all excuses to not do what He's asking and trust Him with the process!