LIMITED TIME AVAILABILITY


Did you miss the live virtual class on the Weekly Wellness Workout Guide? Purchase the recording here for download. These workouts will only be available for purchase for 7 days after the class ends. You will have opportunity to download the recording to your device for 14 days after your purchase before losing access, so purchase and download today!

JANUARY 1ST: ONE HOUR RESTORATIVE CORE STRENGTHENING


This was an amazing class for oblique strength and back health. The participants mentioned backs feeling great post-workout and that this was exactly what they needed today and to start off the New Year!


Enjoy a message to spur you into productive faith that produces change this year!


You will need a mat and a towel for this workout.

GET YOUR DOWNLOAD NOW

You can also receive perpetual streaming access for each of these virtual Weekly Wellness Challenge workouts as a Keola® Fit & Fiery Club member. Start your free trial for 7 days to get this and all the other Club perks, including free participation in these live virtual classes on the Weekly Wellness Challenge calendars.


$10

Live Virtual Zoom Keola® Class Recording Download | Weekly Wellness Challenge

January 1st: 1 Hour Restorative Strengthening Keola® Mat-Based Core

This is a live recording of the January 1st virtual Keola® class.


These recordings are only available for purchase for 7 days after the class itself and you only have access to download for 2 weeks after your purchase, so be sure to download to your device within that timeframe so you can continue to enjoy this workout whenever you want.


You can also receive perpetual streaming access for each of these virtual Weekly Wellness Challenge workouts as a Keola® Fit & Fiery Club member. Start your free trial for 7 days to get this and all the other Club perks, including free participation in these live virtual classes on the Weekly Wellness Challenge calendars.