You ready for more clarity of mind, peace, freedom, and Holy Spirit-led direction?

3 Courses. Forever Access. Extended Open Enrollment Through Valentine's Day.


Did you know that mindset matters?

That's not New Age or psychological interpretation. It's Biblical.


For those of you who missed my New Year's Outfit + Word Share of the Day, it read:

“… be transformed by the renewing of your mind…” Rom 12:2


Most mindset training systems out there don't incorporate God at all. That's not necessarily useless or even a bad thing. In fact, it can produce some great innovations and positive changes. However, God has even more for you!

I've been blessed to watch Him work HIS freedom into so many beautiful people. People like me, who are willing to take Him at His Word and follow Him into unknown territory. 

That's the best way I can explain what we do here at the online studio school. We dive into what God says and strive by His Spirit to walk it out. Together. That brings the kind of transformation and overcoming lifestyle that has been elusive to many of you.

Are you ready to power past statistics and have your healthier living goals stick this year?

I'm kicking off the year with this January Bundle to start your transformational mindset training (God’s way🙌) + let this year be your year of succeeding in what you started. It’s time to live in the victory of Jesus!

This bundle is for you, if you want:

  • More focus + mental clarity this year
  • Intentional time to destress + pray
  • Pain + muscle tension relief
  • More self-control, joy, and peace
  • To tackle the things that sabotage your goals + steal your blessings
  • A program you have time to do daily (short, 5-minute videos with simple, but effective, practical application)
  • Beginner-friendly mind-body movement,15-minute stretching and breathing exercises


This bundle is not for you, if you want:

  • A fat burning exercise program (Snag a membership trial and jump into 21 Days to Trim the Fat for that)
  • A 30-minute or more daily commitment (longer workouts available in the membership)
  • You don't want to tackle the things that might be sabotaging your eating and exercise goals


Choose a Pricing Option